Pay attention to what your stomach is saying.
Insufficient flow of blood to the heart can lead to chest pain that's akin to the discomfort of indigestion, Harvard Health reports. In fact,"of the over eight million emergency room visits for chest pain each year, severe heartburn accounts for over half the cases in which actual heart problems are ruled out.
When stomach swelling occurs along with other symptoms , it might be a sign of heart failure. According to the Mount Sinai Health System, you should seek help from a doctor if the swelling occursand gets progressively worse. A tender stomach, fever, unusual bowel movements, or the inability to drink or eat are indicators that you may need professional help.
Some symptoms can help you to tell the difference."Heart-related issues, unlike symptoms of a bug or food-related illness, may include chest numbness or pain that can spread to the arms, legs, or neck/jaw/throat area," says Kara."Ultimately, you should always consult your physician or seek medical attention if you have concerning symptoms."—in conjunction with a healthy lifestyle—is an important component of heart disease prevention.
can help you maintain your weight, keep off weight that you lose and reach physical and cardiovascular fitness.", according to Kara—in addition to drinking enough water."Water is one of the foundational components that keeps our body and all of its systems functioning at their best, so drinking enough during the day is essential for your health," he says.
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