This story details how Kathy Slack, a successful advertising professional, found solace and a new career path in gardening after struggling with depression. Through her experience, she discovered the healing power of nature and the joy of self-sufficiency.
In 2012, Kathy Slack found herself hiding in a meeting room at her London advertising agency, overwhelmed by depression. Despite a successful career and a seemingly happy life, she was consumed by a constant feeling of sorrow. Signed off work with depression, she initially spent weeks in isolation, unable to face the world.
She received excellent care from understanding employers and private health insurance, but it was a vegetable patch that ultimately led her to healing and a new career path.\Her mother encouraged her to spend time in the garden, where she found peace and solace in the silence amidst the plants. She began by sowing old lettuce seeds and marvelling at the miracle of nature transforming them into food. As her recovery progressed, she experimented with various plants, creating a chaotic but rewarding garden. The simple act of watching a seed grow into a meal was deeply comforting, reminding her to hope and find joy in the small things.\Months later, she harvested a bounty of vegetables from her garden. Cooking a simple stew with ingredients she had grown herself felt like a monumental achievement. The process of preparing the meal - sweating the onions, shelling the beans, scrubbing the carrots - filled her with a sense of connection to nature and purpose. This stew, a symbol of her resilience and growth, became a turning point in her life. She quit her advertising job and embarked on a new path, guided by her love for gardening. She enrolled in chef school, worked in an organic market garden, and started a blog sharing recipes inspired by her harvests. The garden, once a refuge from her despair, transformed into a source of strength, self-sufficiency, and a renewed connection with life
Health & Wellness Food & Agriculture Gardening Depression Recovery Career Change Food Self-Sufficiency Nature Healing
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