Don’t worry: All marathoners have been there. And as they’ve continued crossing races off their lists, they’ve developed a solid arsenal of tips that get them through each one.
“Bad runs are the best mental training. Remember how it feels and how you pushed through it. It will give you so much confidence when you hit mile 24 and you already have experienced gritting your teeth and getting the job done. I am always weirdly pleased when a run doesn’t go to plan, as I think it prepares me much better for races which will always throw a curveball at you.” —Debs Thorne
“Enjoy the whole distance. The starting line is exploding with excitement, anticipation, and nerves. The finish is thrilling and exhilarating. Unless you’re in it to win it, say ‘hi’ to people along the way. Cheer each other on. Say something nice to a volunteer. It’s an amazing experience; help make it one.”—Maranatha Poirier“I wish I had known just how awesome it is, before I was 37.
“I wish I’d have known how much joy comes with running with a bunch of strangers of all shapes and sizes who set their fears and doubts aside and who encourage one another like only family and close friends normally do. If I could have known that I’d be brought to tears seeing grandfathers running hand-in-hand with their grandchildren, runners fearlessly and selflessly pushing for 26.
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