7 Eating Habits These Celebs Swear By To Lose Weight and Keep It Off — Eat This Not That

They share what it took for them to meet their goals.

For Simon Cowell, the motivation for weight loss came from a doctor's recommendation to change his way of doing things. And from there, the celebrity decided to overhaul his eating habits completely.,"He's cut out meat, dairy, wheat, sugar and will soon give up fish, too. The beer and cigarettes he so loves have been curtailed to 'occasional.

'"Rebel Wilson dedicated 2020 to her"Year of Health," and since then has made many long-lasting changes around what she eats and how she lives her life. One of the ways she does this is by pursuing a life of balance.,"I'm just trying to go for overall balance, overall healthy balance. I have this state of being, which is not my quote, but I go 'Nothing is forbidden.

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