We know being creative is good for your brain and mental health -- and you can get better at it. Here are eight ways.
writers , fashion-forward friends, trick-play coaches, fast-acting surgeons, sand-castle builders, TikTokking fiddlers, Tweeters who can dream a meme, chefs who can figure out 42 unique uses of fig jam, editors who allow writers to use the words fig jam.“You don’t have to be a tortured soul to be creative,” said Art Markman, PhD, an associate provost and professor of psychology and marketing at the University of Texas at Austin.
“One thing that happens with depression is that people can get stuck in their thoughts and ideas and start disbelieving in their capacities and self-efficacy,” Strang said. But when they can be creative, they improve their ability to function – and thus better support mental health.When people are in a positive mood and happy, they tend to come up with more original ideas, and when you’re happier, you’re more creative.
That’s because the creative process uses both the executive function areas of the brain and the default-mode network – connected areas in the brain that are triggered when you’re not focused on what is happening around you .
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Lions couldn't be happier to hit the bye week after 6-2 startCoach Dan Campbell couldn’t have picked a better week for his Detroit Lions to get a bye. Coming off Monday’s 26-14 win over the Las Vegas Raiders, the 6-2 Lions have a full week to rest before getting ready to play the Los Angeles Chargers on Nov. 12. “This is perfect timing — this is exactly what you want from a bye week,” Campbell said Monday.
Read more »
People Who Cry Are HappierWhen was the last time you thought of your tears as more than just a salty liquid produced by your eyes? The function of crying is a necessary purpose for overall wellness.
Read more »
The Arc of CreativityCreativity once sprang solely from human thought. Today, AI is redefining that essence, making it a collective interplay between man and machine.
Read more »
How to Unlock Effortless Productivity and CreativityExplore the art of "flow" for peak productivity and creativity. Learn to harness this state for effortless work, heightened creativity, and joy in tasks.
Read more »
The Transcendent Creativity of The BeatlesThe Beatles were—and are—so inspirational and popular because their intense "group flow" enabled them to transmit creativity at a powerful and transcendent level.
Read more »
China guzzling Iranian oil despite U.S. sanctions; lawmakers seek stronger enforcementChina is evading U.S. sanctions and buying Iranian oil at a staggering rate, according to a new analysis highlighting Tehran's transfer of billions in crude profits to its terrorist proxies, including the Palestinian militant group Hamas.
Read more »