Discover nine high-protein breakfasts that aren't eggs registered dietitians and nutrition experts love to start their days with.
is either not liking eggs or getting tired of eating them every day. That’s why we teamed up with dietitians and nutrition experts to learn exactly what high-protein breakfasts that aren't eggs they recommend. You can find these products at the store right now and start fueling your mornings with more balance.
“I always choose wild sockeye salmon out of Alaska, as it’s guaranteed to be wild and sustainable, and sockeye tends to have more vitamin D than other types of salmon," she says."Just consuming a bagel with cream cheese for example doesn’t pack enough protein to keep you full for longer, but when you add smoked salmon on top, you bump up your protein at that meal, will stay full for longer, and reap its nutrient-dense benefits at the same time.
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