A celebrity chef who has cooked for Oprah and Jacinda Ardern has revealed how she lost 25kg in just four months without exercising.
The professional chef and food writer, who was 90kg at her heaviest, has attributed her weight loss to lots of protein and adding lots of flavour to her meals. “It takes a lot of courage to share this with you, my family and friends.
The picture on the left was taken 4 months ago,” she said in a recent blog on her website“I’m living proof that even as a food obsessed chef, I can still eat amazing gourmet food whilst putting my health and wellness front and centre.”The New Zealand chef said it just takes some willing adjustment to your thinking and behaviour.Davis, who was a size 18, said she always knew how to cook, understands flavours and textures and how to make things taste delicious, but realised she actually didn’t know how to eat. “I could feed people well but when it came to the nutrition I was putting in my body, I had absolutely no idea.” The renowned cook, who was head chef for Bill Granger as his iconic Bills restaurant in Darlinghurst, Sydney, now eats little to no gluten, dairy and/or sugar. “I didn’t like myself, there was a lot of self loathing going on,” Davis said in an interview with The Cafe last year.
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