Diet and Nutrition: Healthy Ways to Use Rotisserie Chicken

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Diet and Nutrition: Healthy Ways to Use Rotisserie Chicken
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What's your favorite way to use up leftover rotisserie chicken?

Rotisserie chicken makes it easy to bypass the baking process and focus on the possibilities of this lean protein. Shred the chicken, toss it in marinade or sauce, and add it to a baked sweet potato for extra fiber and vitamin A.This combo is a grab-and-go dream team. Add 1 cup of chicken to your favorite bagged salad, and toss in a handful of nuts instead of croutons for healthy fat and a little more protein.Shred rotisserie chicken between two forks and toss it in salsa.

Use rotisserie chicken to bulk up leftover noodle dishes, fried rice, or the other half of that burrito you didn't finish.A salad entrée can hit all four parts of a balanced meal -- produce, protein, whole grains, and healthy fats -- in one big bowl. Rotisserie chicken checks off the lean protein category. Build around it with greens and other vegetables. Add quinoa and either avocado, nuts, cheese, or an oil-based dressing.

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