From Apple Watch to Oura Ring - the six best health trackers to buy this Christmas
"It does everything: monitors heart rate, counts steps, helps you set – and stick to – daily"You can even perform an ECG to check your heart rhythm.
"It’s also easy to sync with an iPhone and automatically starts tracking. That said, it can become addictive. "The watch isn’t always intuitive. I forget to tell it I’ve finished yoga, so it records 13 hours of stretching, failing to register I’ve stopped doing downward dog."It also doesn’t consider gardening or housework exercise, but both make me sweat! And the move alerts are frustrating, chiming daily at 10am to tell me to get up and walk around or do some exercise, even if I’ve cycled to work, but it’s a nice screen-break reminder.
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