The bite-sized snacks are low in carbs but help to keep you fuller for longer thanks to the high protein content.
Preparing meals and snacks ahead of time is no doubt one of the most efficient things you can do when you're on a weight loss journey - especially if you have a busy schedule.
And this recipe for harissa meatballs, shared on Michael Mosley's Instagram and blog of his Fast 800 diet, ticks all the right boxes. Each serving is high in protein yet low in carbs, helping to keep you fuller for longer and reduce the urge for snacking. And these bite-size protein powerhouses are no different. Perfect for prepping ahead of time and then adding to salads, stews or pasta dishes, each serving of four harissa meatballs and a side of herby yoghurt dip contains just 107 calories and 10.1g of protein.
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