.selenagomez always keeps it real when it comes to mental health.
While it’s a long way out from #MentalHealthAwareness month in May, that doesn’t mean that we can’t cultivate a little bit of support for our wellness every day. It’s why we’re watching Selena Gomez’s mental health struggles video, which was released this week on social media, today. The 27-year-old gave a particularly moving speech on September 13 at McLean Hospital in Boston, where she was awarded their 2019 McLean Award for being so vocal about her struggles in recent years.
“I wasn’t able to keep a smile or to keep things looking normal,” she explains in the video. “It felt like all of my pain and my anxiety washed over me all at once and it was one of the scariest moments of my life. I sought support and the doctors were able to give me a clear diagnosis.” Thankfully, this diagnosis saved her. But it wasn’t without some hesitation. “The moment I received that information, I actually felt equal parts of terrified and relieved,” she said.
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