Sinner's 10-Hour Sleep Routine: The Secret to Tennis Success?

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Sinner's 10-Hour Sleep Routine: The Secret to Tennis Success?
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Jannik Sinner's laid-back demeanor on the court might be due to his unique sleep schedule. The world No. 1 revealed he sleeps for a whopping 10 hours every night, leaving many in disbelief. His relaxed approach and consistent performance have caught the attention of fellow tennis players and fans alike.

Collins: "This has been so great for me" | 11:00Jannik Sinner typically has a relaxed, laid-back demeanour on the tennis court and it’s becoming a little clearer to understand why.

After the match, Sinner was interviewed on court by four-time grand slam champion Jim Courier, who typically likes to delve a little into the personal lives of the world’s best players rather than asking standard questions. Pushed on the length of his “work day”, Sinner stated: “Today I arrived around 2.30pm and I’m going to leave in two hours from now, around 11.30pm more or less.The crowd at Rod Laver Arena was laughing throughout the interview, partly at Sinner’s answers and partly at disbelief at his sleeping prowess.

McEnroe, himself a former world No. 1 and a seven-time grand slam singles champion, is renowned as being among the more fiery players on court during his Hall of Fame career.Source: Herald Sun

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