Not all coffee is created equal.
In a recent study that was published in thejournal, researchers took a look at data from over 21,000 participants who were a mean age of 56.4 years old. After considering whether or not those involved were drinking coffee and, if so, how much, they found that participants who were drinking espresso had higher cholesterol levels.
"Guiding patients to change from plunger coffee or other unfiltered coffee types to filtered or instant coffee could be a part of a lifestyle intervention to lower serum cholesterol levels," study author Maja-Lisa Løchen, MD, PhD, of the Arctic University of Norway, told
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