The herb also offers a range of health benefits
Garlic has a distinctive taste that has been utilised in foods from across the globe, from spaghetti to curry. It's also a great addition to bread, whether you're adding a clove to a baguette or some naan.
However, the way that you cook garlic matters, especially if you're looking to get the most out of the herb's many nutrition benefits. In particular, there is a method that takes 10-minute that a nutritionist has recently shared.What is the 10-minute garlic rule? Nutritionist Moomal Asif shared the 10-minute rule that you need to follow while cooking with garlic in an Instagram post.
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