He reflects on 'a long old journey' with anxiety which had left him 'drinking to get to sleep'.
host Josh Widdicombe has opened up about using antidepressants after his anxiety and panic attacks led him to drink himself to sleep.podcast, Josh said:"To give you an idea of what kind of place I was in then, I was drinking to get to sleep, I was having panic attacks."
Josh, who has previously spoken before on the podcast about his struggles managing his workload and anxiety added:"I got to the point where I couldn't sleep, I was having panic attacks before I got into bed in the evening. It's been a long old journey.The Last Leg Christmas SpecialA Muppets Christmas Caro"I thought 'I've never been so depressed'."
Josh explained that he went to see a GP about his mental health struggles and lack of sleep, and was put on antidepressants:"It was the best thing that's ever happened to me. It sounds really scary, it sounds like admitting you've got a problem, and you can't fix it yourself."He continued:"They put me on Escitalopram... the reason I think it’s important to talk about this, is because I was almost embarrassed by being on them.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Three injured when car crashes into Killamarsh bungalowTwo women inside the building and suffered leg injuries in the crash that happened in Killamarsh
Read more »
Three injured when car crashes into Killamarsh bungalowTwo women inside the building suffered leg injuries in the crash that happened in Killamarsh.
Read more »
Sewage dumped into bathing spots 21,000 times last year - here are the worst-hit areasSewage was discharged into official bathing hotspots across England and Wales 21,000 times last year, according to new statistics 🔎 Here are the worst-hit areas
Read more »
New images show Preston’s lost Empress Cinema in its last daysThe large auditorium of the lost Empress Cinema Pic: Preston Reunited Some new images of the now lost Empress Cinema in Ashton have been published on the Pr
Read more »
Which short-haul airline was ranked UK's worst for delays last year?A travel expert says the regulator - the Civil Aviation Authority - should be given tougher powers to deal with poor airline behaviour.
Read more »
Reddick: "We'll never know" if last-lap move would have workedTyler Reddick thinks his strategy call on when to pit may have cost him in Sunday night\u2019s NASCAR Cup race at the Bristol Dirt Track but he was still able to put himself in a position for a win.
Read more »