8 Reasons for Cramps After Your Period and When to Be Concerned
can catch you off guard. Some discomfort following your monthly visit can be expected, and just comes with the territory of menstruating. But, experiencing cramps after a period frequently could be cause for concern—or be totally normal.a period can be normal when mild,” explains Beth Rackow, M.D., assistant professor of obstetrics and gynecology at Columbia University Medical Center and medical advisor at. Similarly, “cramping after a period is not always serious.
If you’re experiencing cramps after your period, we’re sharing some common causes. Plus, when to see a doctor, and how to find at-home relief.There are a few reasons for experiencing cramps after a period:Some women experience a bit of pain and cramping with ovulation. When ovaries release an egg and that egg begins to travel down into the uterus, you are ovulating, theexplains. Dr. Rackow notes that this type of cramping “typically occurs seven to 10 days after the end of menstruation.
Additional symptoms someone with adenomyosis may experience include “heavy menstrual bleeding, intermenstrual bleeding, bloating, and pelvic discomfort,” says Dr. Rackhow.Likely a less common cause, but a possibility nonetheless, is ovarian cysts. Someone in their child-bearing years can form cysts on their ovaries, and “the pain people experience with ovulation is usually the rupture of that cyst,” explains Dr. Simpson.
If you’re feeling hesitant to see your doctor for any cramping or other period-related issues, don’t be: “It’s safe to just see your doctor if you have questions,” says Dr. Simpson. “I encourage all patients regardless of whether your periods are painful or not to make sure you're doing your routine care,” .First, it might help to understand exactly what you’re treating. “A period is a time of inflammation,” explains Dr. Simpson.
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