Experts warn they may be hazardous to your health.
: 720 calories, 52 g fat , 1,120 mg sodium, 42 g carbs , 21 g protein
This breakfast also packs more carbs than a cup of mashed potatoes and a negligible amount of dietary fiber, which can help keep you satiated. In other words, not only is this morning meal bad for you, but you'll be hungry for lunch in no time.: 460 calories, 20 g fat , 1,200 mg sodium, 47 g carbs , 25 g protein
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