Our athletes’ euphoria at their success in Paris will linger. Beyond that, there is a tough time ahead.
After an intensive three-year build-up to the 2024 Olympics, adjusting to normal life could prove daunting.
Denny, who will spend some time decompressing with his family, says the chance to jump straight back into competition can prove a blessing.But he appreciates it’s different for each athlete. “Some athletes are really clear this is their last competition, and that changes the approach. For some it will be relief … for some it will be very nostalgic, and almost feeling a bit empty about this idea of the fact ‘I don’t know what’s next’.“I always tell sport organisations they need to fund anything that has to do with mental health, wellbeing and performance at least a year after the athlete’s retirement.
He says conquering the psychological challenge will require embracing it and taking the time to let the experience sink in.“To the extent that you can, you can’t change it. You strap in for the ride and just go with it,” McEvoy says.
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