The Olympic champion is warming up. 🔥 Can she reclaim her record? 💪 👇 9WWOS Swimming
"It wasn't the best-feeling 400 but every swim I have under four minutes is a fast swim and here's just about getting on the team and I'm glad that I ticked that off and have a couple of weeks to get things going even more now," she told Nine's coverage.
Titmus noticeably swam with Blu Tack in her ears as a makeshift ear plug and, when asked about it, said it was the preferred option. With the Paris Olympics just over 12 months away, Titmus will have a busy year ahead as she prepares to defend her gold medals in the 200m and 400m events.Ariarne Titmus and Lani Pallister hug after competing in the women's 400m freestyle final.
"I actually read something the other day ... you have to make yourself that child-like swimmer again, that original feeling when you won your first state title, your first national age and trying to get back to the roots and remember why you swim.
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