Has working from home made us overworked, less effective, and less fit?

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Has working from home made us overworked, less effective, and less fit?
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As COVID numbers continue to rise, you may find yourself back working at the kitchen table or home office.

A study has found people's experience of working from home has been more negative than positiveResearchers say the study reveals an opportunity for employers to initiate effective work-from-home strategies

Those surveyed said the boundaries between work and home life became blurred and they felt isolated from their colleagues. "When you're going out to work you have lots of incidental movement — you walk to meetings, you walk to public transport, you get extra steps, whereas at home there's very few," she said.

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