Studies on the impact of a Mediterranean-type diet on heart disease have not often focused on women, the researchers say
. She is one of the authors and an associate professor at the University of Sydney’s Westmead Applied Research Centre.
The researchers acknowledged the limitations of their work, including that the studies were largely observational and dependent on self-reporting of food intake. They said, however, it “highlights the need to include sex specific analysis in research and translate such findings into clinical practice guidelines.
“It’s long been known that eating a Mediterranean-style is good for your heart, but it’s encouraging to see this research suggest that when we look at women separately from men, the benefits remain,” Taylor said.
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