Nonalcoholic fatty liver disease could possibly be avoided if you cut out this beverage.
that you'll likely find disturbing. That includes the results of a recent study which found that soft drinks can increase the risk of nonalcoholic fatty liver disease.Healthline
, researchers took at look at data from 2017 and 2018 that was collected from the National Health and Nutrition Examination Survey. The information from 3,292 participants showed that 70% of Mexican Americans who were involved in the study and suffered from nonalcoholic fatty liver disease also had diets that contained a high amount of fructose. On the other hand, those who consumed less fructose were less likely to have the same liver-related issue.
Indeed,"one 12 oz can of Coca Cola contains 39 grams of sugar—that's like eating 10 tsp of sugar, providing you with empty calories that are completely void of nutrients,"
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