They really don’t have much to offer.
because they are full of empty calories that provide our body with little to no health benefits," says Hembree.These drinks are bad for your overall health. However, Hembree emphasizes that these drinks are not the cause of metabolism change."Our metabolism is an intricate set of processes in the body that influence everything from weight to rate of digestion and temperature regulation," Hembree explains.
With that being said, Hembree suggests that individual drink choices are unlikely to change metabolism, but making consistent healthy decisions, includingThis is why she chose sugar-sweetened beverages, which include drinks like sweetened teas and
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