If you're thinking of having a baby, you need to read this.
at the Mama Glow Doula Expo."My hormones were dropping, which is biologically normal but emotionally very difficult. There was all of this information to digest, but she was able to explain it so well and help me understand what was going on. At this point, I can't imagine what I would have done without that." That experience motivated her to spread the word about postpartum doula care."You should not have to endure this 'fourth trimester' by yourself," she says.
, are relegated to medical professionals known as midwives or obstetrician-gynecologists . But as for helping you understand your lochia or assisting with tasks so your Cesarean incision can heal, a postpartum doula can do that and more.What needs does a postpartum person have?, a registered postpartum nurse and doula with Mama Did It.
"Postpartum doula care is here to say that it's okay to need help and ask for it." —Kelsey Nevins, certified doula Tending to the parent's needs doesn't just help the parent; it has benefits for babies, too."Many families are unaware that the baby co-regulates with the parents. If the parents are calm, the baby will be calm," says Kelsey Nevins, a certified doula of Though doulas don't perform medicine without relevant credentials, they can be a sounding board for whether or not their clients should get in touch with their care team as well.
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